Craniosacral Therapy (CST)

Craniosacral Therapy is a gentle, hands-on therapy that focuses on the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. By using subtle touch to release tension, CST can help improve the body’s natural balance, reduce stress, relieve pain, enhance sleep, and support overall physical and emotional wellbeing.

CST can help with Migraines/Headaches, Constipation, IBS), Disturbed sleep cycles/insomnia, Whiplash, Scoliosis, Sinus infections, Neck pain, Fibromyalgia, Trauma recovery, PTSD, Anxiety/Depression